sleep, what's that?

hi indi, do my best to stick to a regular routine for bed but stress is a big factor... had an absolute shocker of a day for the first half yesterday but had to pretend everything was fine for the kids' sake and had a good arvo with them but means when they went to bed the mind wouldn't slow down. haven't done regular meditation for a good couple of years now so should prob try getting back into it at least a little again. didn't put a call out as didn't think it was something I would be happy doing in the morning, definitely safer and better to work through things in my mind in a healthy way instead. doesn't mean some fun and release sometimes is a bad thing either though ;o)

damn!!! still awake, thinking of just giving in and getting up, got a movie I fell asleep through last night so might have enough time to finish that before I get ready for work